{"id":11389,"date":"2024-02-24T21:49:28","date_gmt":"2024-02-24T12:49:28","guid":{"rendered":"https:\/\/review.gold-slushy.com\/%ec%9a%a9%eb%8c%80%eb%a6%ac-%ed%99%a9%ed%83%9c-14%eb%af%b8-%ed%95%a0%ec%9d%b8-%eb%b0%9b%eb%8a%94%eb%b2%95\/"},"modified":"2024-02-24T21:52:09","modified_gmt":"2024-02-24T12:52:09","slug":"%ec%9a%a9%eb%8c%80%eb%a6%ac-%ed%99%a9%ed%83%9c-14%eb%af%b8-%ed%95%a0%ec%9d%b8-%eb%b0%9b%eb%8a%94%eb%b2%95","status":"publish","type":"post","link":"https:\/\/review.gold-slushy.com\/%ec%9a%a9%eb%8c%80%eb%a6%ac-%ed%99%a9%ed%83%9c-14%eb%af%b8-%ed%95%a0%ec%9d%b8-%eb%b0%9b%eb%8a%94%eb%b2%95\/","title":{"rendered":"\uc6a9\ub300\ub9ac \ud669\ud0dc 14\ubbf8 \ud560\uc778 \ubc1b\ub294\ubc95"},"content":{"rendered":"
\uc548\ub155\ud558\uc138\uc694. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \uc6a9\ub300\ub9ac \ud669\ud0dc 14\ubbf8\uc5d0 \ub300\ud574\uc11c \uc548\ub0b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.
\n\uc81c\ud488\ubcc4 \uc2a4\ud399\uacfc \uac00\uaca9\ub300, \uc0ac\uc6a9 \ud6c4\uae30\uae4c\uc9c0 \uaf3c\uaf3c\ud558\uac8c \ube44\uad50\ud574\ubcf4\uba70 \ud604\uba85\ud55c \uad6c\ub9e4 \uacb0\uc815\uc744 \uc704\ud574 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4<\/p>\n
<\/p>\n
\uc6a9\ub300\ub9ac \ud669\ud0dc 14\ubbf8\ub294 \ucd5c\uc0c1\uc758 \ud488\uc9c8\uacfc \ud48d\ubbf8\ub97c \uc790\ub791\ud558\ub294 \ud669\ud0dc\uc785\ub2c8\ub2e4.
\n\uae4a\uc740 \ubc14\ub2e4\uc5d0\uc11c \uc790\ub77c\ub09c \ud669\ud0dc\ub294 \uc0b4\uc774 \ub2e8\ub2e8\ud558\uace0 \ub9db\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.
\n\ub610\ud55c, \uc6a9\ub300\ub9ac \ud669\ud0dc 14\ubbf8\ub294 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc73c\ub85c, DHA\uc640 EPA\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc6a9\ub300\ub9ac \ud669\ud0dc 14\ubbf8\ub97c \ub4dc\uc2dc\uba74 \uac74\uac15\uacfc \ub9db\uc744 \ub3d9\uc2dc\uc5d0 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucd5c\uc800\uac00 \ubcf4\ub7ec\uac00\uae30<\/a><\/p>\n<\/div>\n<\/div>\n \ucd5c\uc800\uac00 \ubcf4\ub7ec\uac00\uae30<\/a><\/p>\n<\/div>\n<\/div>\n \ucd5c\uc800\uac00 \ubcf4\ub7ec\uac00\uae30<\/a><\/p>\n<\/div>\n<\/div>\n
\n\u2013 \uc6a9\ub300\ub9ac\uc758 \uace0\uae09\uc2a4\ub7ec\uc6b4 \ud669\ud0dc!
\n\u2013 \ud669\ud0dc \uc88b\uc544\ud558\uc2dc\ub294 \ubd84\uc740 \ubb3c\ub860, \uac74\uac15\ud55c \uc2dd\ud488\uc744 \ucc3e\ub294 \ubd84\uaed8\ub3c4 \ucd94\ucc9c\ud569\ub2c8\ub2e4!
\n\u2013 \uc624\ub79c \uc804\ud1b5\uc758 \uae4a\uc740 \ub9db\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud669\ud0dc\uc785\ub2c8\ub2e4.
\n\u2013 \ucc9c\uc5f0 \uc18c\uc7ac\ub85c \ub9cc\ub4e0 \uace0\uae09\uc2a4\ub7ec\uc6b4 \ud3ec\uc7a5\uc73c\ub85c \uc120\ubb3c\uc6a9\uc73c\ub85c\ub3c4 \uc801\ud569\ud569\ub2c8\ub2e4!
\n\u2013 \ucac4\uae43\ud55c \uc2dd\uac10\uacfc \ud48d\ubd80\ud55c \ub9db\uc774 \uc785 \uc548 \uac00\ub4dd \ud37c\uc9d1\ub2c8\ub2e4.
\n\u2013 \uce7c\uc298\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.
\n\u2013 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488\uc73c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.
\n\u2013 \uac04\ub2e8\ud788 \uc870\ub9ac\ud574\ub3c4 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\u2013 \ud669\ud0dc \ud2b9\uc720\uc758 \uace0\uc18c\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\uc744 \uc990\uae30\uc138\uc694!<\/div>\n<\/div>\n2. [\uc0dd\uc0b0\uc790\uc9c1\uc1a1] \uc6a9\ub300\ub9ac\ub355\uc7a5\uc5d0\uc11c \ub9d0\ub9b0 \uc720\uc601\uc21c\ub2d8\uc758 \ud669\ud0dc\ud3ec 10\ubbf8(\ub300\/\ud2b9\/\ud2b9\ub300\/\uc655\ud2b9\ub300), 550g \ub300 10\ubbf8, 1\uac1c<\/h2>\n
<\/a><\/div>\n
3. \uae30\ud0c0 \uac15\uc6d0\ub3c4 \uc6a9\ub300\ub9ac\uc5d0\uc11c \uc5bc\uace0 \ub179\uc740 \ud669\ud0dc(\ub7ec\uc2dc\uc544\uc0b0) 14\ub9c8\ub9ac, 45g \uc774\uc0c1<\/h2>\n
<\/a><\/div>\n
\n\u2013 \ubb34\uac8c 45g \uc774\uc0c1
\n\u2013 \uac15\uc6d0\ub3c4 \uc6a9\ub300\ub9ac\uc5d0\uc11c \uc5bc\uace0 \ub179\uc544 \uc2e0\uc120\ud568 \uadf8\ub300\ub85c
\n\u2013 \ud48d\ubd80\ud55c \ub2e8\ubc31\uc9c8\uacfc \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ud568\uc720
\n\u2013 \uad6c\uc6b4 \uc0dd\uc120, \ud280\uae34 \uc0dd\uc120, \uc0dd\uc120 \uc2a4\ud29c \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\ub85c \uc870\ub9ac \uac00\ub2a5
\n\u2013 \uc9d1\uc5d0\uc11c \uc190\uc27d\uac8c \uc694\ub9ac\ud560 \uc218 \uc788\ub294 \uac04\ud3b8\ud568
\n\u2013 \uac00\uc871\uacfc \uce5c\uad6c\ub4e4\uacfc \ud568\uaed8 \uc990\uae38 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc2dd\uc0ac
\n\u2013 \uc2e0\uc120\ud558\uace0 \ub9db\uc788\ub294 \ud669\ud0dc\ub85c \uc2dd\ud0c1\uc744 \ud48d\uc131\ud558\uac8c \ucc28\ub9ac\uc138\uc694!<\/div>\n<\/div>\n4. \uc6a9\ub300\ub9ac \uc6a9\ub300\ub9ac \ud669\ud0dc 14\ubbf8, \ub2e8\uc77c\uc635\uc158<\/h2>\n
<\/a><\/div>\n